James said...

> I need to reduce my sodium intake and like to learn to make easy low
> sodium food or at least edible food without salt. I've tried low salt
> canned vegetables and they are bad.


James,

Your tastebuds WILL adjust.

I'm so non-salt that the taste of it is just about an overdose.

You CAN'T omit salt completely. Goes with the food territory.

Throw away your salt shaker for starters.

Good luck,

Andy