"Ken" > wrote in message
...
> Maybe fried eggs? Make a sandwich?


I cook the canned hash as a big patty, then when I have flipped it I press
it down a bit to sort of make a bowl shape and drop in a couple of eggs,
then cover and let steam. I serve it with a little ketchup or in my
pre-diabetes days I would make biscuits and gravy. Which is probably how I
became diabetic so just stick with the eggs and maybe some fruit..

Paul