Nicky wrote:
On 23 Jul 2008 03:05:06 GMT, Nick Cramer

I've lost another five pounds in the last two months. I'm now down to
153, BMI 21.0. I'd like to weigh 168, BMI 23.0. Is carb snacks the only
way to get there? Thanks.

BMI of 21 is OK... but you could try eating more often, and more
calories.

Working on it, Nicky. I'm gonna start exercising again, too. Gotta work my
way up. I used to enjoy working out. Now, I've turned into a keyboard and
couch potato. Gotta find my old routine for inspiration!

Take care.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~