
05-07-2008, 11:44 PM
posted to alt.food.diabetic
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Decent breakfast cereal
"Nicky" wrote in message
news 
On Sat, 5 Jul 2008 09:42:18 -0700, "Julie Bove"
wrote:
"Nicky" wrote in message
. ..
Came across this the other day - delicious, healthy, zero spike... the
only drawback is that the rest of the family think it's good too... I
might need to cook it in industrial quantities soon, the quantities
given here are lasting about 4 days!
http://vikkiskitchn.spaces.live.com/...F53B!504.entry
How much sesame seeds do you use? It says 2/2.
1/2 cup.
Thanks.
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