Do Roasted Veggies keep their nutrients?
On Thu, 15 May 2008 23:14:16 -0400, "cybercat"
wrote:
"Tara" wrote in message
.. .
On Thu, 15 May 2008 16:34:26 -0400, "kilikini"
wrote:
I've heard if you boil veggies (but I don't know this for a fact), you're
better off drinking the water the veggies were boiled in. I can't say for
sure, though.
That's why we always eat up the pot liquor along with our veggies.
How do you "eat it up?"
With a spoon, like soup. Or sopped up with cornbread. The pot liquor
is a richly flavored, potent broth.
Tara
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