Alan S wrote:
On Wed, 30 Apr 2008 09:04:47 -0500, Andy q wrote:
Alan S said...
[ . . . ]
In a small skillet I saute in EVOO some chopped ginger,
onion and garlic, add some stir-fry mix
http://loraldiabetes.blogspot.com/20...salad-mix.html
and gently cook until soft. While that's happening I beat
one egg (sometimes two) and add a pinch of turmeric, a
grating of black pepper and a slosh of fish sauce to the egg
mix. I drain and empty an 85gm can of tuna into the veges
and heat through, then add the egg mix and lightly cover
with grated cheese. It goes under the grill(broiler to you)
until the cheese bubbles and browns.

Sounds good, Alan

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