On Thu, 1 May 2008 10:13:59 +1000, "Ozgirl"
wrote:


"Andy" q wrote in message ...
Alan S said...

On Wed, 30 Apr 2008 09:04:47 -0500, Andy q wrote:

Alan S said...

What do you eat for breakfast? And what numbers do you get?


I used to eat dinner for breakfast!!!

This AM:

FBG 98 mg/dl

Canned tuna (2 oz.) mixed with garlic hummus with sharp cheddar cheese on
whole grain/whole wheat toast, grilled cheesed in safflower oil.

1PP 130 mg/dl
2PP 111 mg/dl

Andy

Cut the toast in half and you'll be under 120 at 1PP:-)


Alan,

I do open-faced sandwiches alot. I splurge every so often! :9



While I agree with your choices, I'm surprised you thought
Nick's was unusual.

You may like this.

snipped for brevity


Nick is consuming an enormous amount of saturated fat. I can't handle that
type of fat intake.

He had grilled chicken, you had cheese?


I wandered back through some posts; couldn't find all that
sat fat.

But then, I consider duck confit as gourmet health food...


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
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http://loraldiabetes.blogspot.com
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and Cambodia
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