On Wed, 30 Apr 2008 09:53:45 -0700, "Cheri" gserviceatinreachdotcom
wrote:

Dairy, milk, cheese, yougurt, whey, butter, and all products made from
them, no matter what kind of animal milk was used to produce them.

Coffee, not advised, even caffeine free.

Urr! You're right, no way am I giving up coffee or cheese, yoghurt,
butter, cream... OK, thanks, I'll continue to ignore the book

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25