Experimented today
"Karen in NC" wrote:
"Nick Cramer" wrote in message
FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101.
Two hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with
Rice Noodles and a thick, sweet sauce (Thai Moo Rad Na), and a bowl of
fresh Rice Noodles (Thai Guaytio Pad See Yew. Heavy carb load. One hour
PP BG 149, two hour 131.
Actually, your PP BGs were still within the limits recommended by the
American Association of Clinical Endocrinologists: 160 1 hr. PP and
140 2 hrs. PP Don't beat yourself up too much for a once-in-a while
treat. :-)
Thanks, Karen. I strive to not go over 140. My Diabetician will interrogate
me about anything higher!
--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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