Nick Cramer wrote:
: Got up around 1:00 PM. FBG at 2PM was 115. Around 6PM, I had 2 Tbs of
: steamed rice, microwaved with 1/4 Lb of Colby Jack cheese. One hour PP BG
: was 121.

: --
: Nick. Support severely wounded and disabled Veterans and their families!

OK, where's the vegetables, fiber, etc? This looks like ameat that you
are jus lazily making. I bet Jun was out:-) Remember. man does not live
by low bgs alone! Also d dyu really wait for 5 hours afer getting up to
eat? who knows how many ups and downs form liver dumps and reactive
hypoglycemia you may have had in tht time. Don't push it friend!! Like
you Momma must have said,"eat your vegetables:-)"

Wendy