"Ozgirl" wrote:
"Julie Bove" wrote in message
"Nick Cramer" wrote in message
wrote:
Nick Cramer wrote:
FBG 118. Lunch was large, button mushroom caps, stuffed with ground
pork, minced mushroom stems and soy sauce, topped with fried garlic
and
FGBP. One hour post prandial 142. Two hour 121.

Gotta find low carb 'shrooms!

Mushrooms are very low carb; look at the other ingredients, AND,
avoid eating carbs if you test 110 or higher just before eating,
period.

Should help.

Thanks, Susan. The other ingredients are listed. No carbs there. As I
replied to Julie,
http://www.carb-counter.org/veg/search/Mushrooms/1100.

Not eating 'til my BG is below 110 sounds like a plan. I'll try it.
;-)

That might work for you, but I could starve to death. Currently I am
seeing a number below 110 about every 4 days. Grrr... And if I DON'T
eat, my BG only goes higher.

Half a chook or side of beef would fill you? No? But I'd say missing
brekky did the most damage. Do you test between the fasting number and
the beginning of lunch?

Thanks, Ozgirl. I like bacon and eggs for brekkie, get it sometimes. Wife
works, I get up late. The fasting number was at the beginning of lunch. ;-/

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
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