"Nick Cramer" wrote in message
...
"Julie Bove" wrote:
"Nick Cramer" wrote in message
FBG 118. Lunch was large, button mushroom caps, stuffed with ground
pork, minced mushroom stems and soy sauce, topped with fried garlic and
FGBP. One hour post prandial 142. Two hour 121.

Gotta find low carb 'shrooms!

Mushrooms are low carb.

But all mushrooms are not created equal! Check

http://www.carb-counter.org/veg/search/Mushrooms/1100

There doesn't appear to be much difference. For one cup of raw mushrooms, a
couple of kinds have one gram more carb than the other. Oddly the shiitake
have the highest carb count. I wouldn't think these would be used for
stuffing, but I could be wrong. They are more expensive so if I do buy
them, it is in small quantity and mixed with other cheaper mushrooms. I
generally only make sauce out of them.