On Tue, 22 Apr 2008 21:18:11 GMT, "Zareth"
wrote:

As far as bread goes, wheat bread is a much healthier option.

Only if your meter says so - no difference between white and whole
grain in bg response for me.

I can occasionally buy low-carb bread, but usually make my own - I
don;t eat much any more. Low carb bagels are good to have in the
freezer, for when I have a lox-and-bagel urge : )

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25