Actually, I do steep almost all my teas at least 2x. More if I can.
Gyokuro is a special very nice tea that I love to drink late cause it
lulls me into a nice calm state.
But the question was about how many good things in the tea like
theanine, and such on subsequent brewings. I know youall are
obviously concerned for my health and I thank you for that.
Just to let you guys know at the end of the day I ususally put all the
spent leaves into my potted plants outside. Gee, My plants love it. I
dont usually save from day to day but this was an example that made me
think of the things that may flush away with each brewing. I guess
fungus doesnt, thank you.
Oh BTW what teas do you like to drink at night??? Which tea helps you
to relax late at night?
Jenn