Nicky wrote:
: On Tue, 8 Apr 2008 12:48:01 -0400, "Evelyn Ruut"
: wrote:

: I have another little trick. I roast the chicken and serve it the first
: night with gravy and veggies etc. After dinner I remove all the meat from
: the bones, and place it into the remaining gravy.

: I make stock with the bones. It's so easy; I cover the carcass with
: water, add in a carrot or two, some celery, an onion, some peppercorns
: and some bay leaves, and simmer for a couple of hours. Strain - and
: there's soup base for a week. Yum : )

: Nicky.
: T2 dx 05/04 + underactive thyroid
: D&E, 100ug thyroxine
: Last A1c 5.6% BMI 25

Or a great meal for someone with a cold or the flu! Just add a little
fresh dill weed.

Wendy