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Old 05-04-2008, 07:01 AM posted to alt.support.diabetes,alt.food.diabetic
Laura@notmy.com
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Posts: 6
Default What I ate for dinner tonight

On Thu, 03 Apr 2008 16:24:44 -0400, percy
wrote:

kathy wrote:


Keep in mind roasting veg removes water thereby concentrating sugars
(which is the whole point). Practice portion control for starchier
roasted veggies and test as with any new food or prep method. Watch out
for tomatoes. The smaller the sweeter.

Vicki


OMG!


Why OMG?

Here's another!

Take sweet peppers of all colours and cut into finger-width strips,
season and coat with olive oil. Roast at 400 for 30 - 40 minutes. Remove
and place in bowl. Melt in a couple ounces cream cheese. Garnish with a
grating of Parmesano Reggiano or any other dry strong cheese.
An excellent dish, creamy and very diabetic friendly. I put in at least
1/2 tsp coarsely ground black pepper, I adore the warmth and flavour it
imparts. Roast some extra peppers and refrigerate for use in the next
morning's omelet.


Vicki


Oooo....that sounds yummy, too!
 

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