"jacquie" wrote in message
...
The O'Brien's are 13 carbs 2g Dietary Fiber ,1g sugar per 3/4 cup......
About the Salsa you could probably just make the ground beef and potatoes
...then add a couple of Tbsp of Salsa...Old El Paso Thick and chunky salsa
is 3 carbs per 2 tsp. of salsa. The Old El Paso Salsa Garden Pepper Make
Mine Medium is 2g carbs per 2 Tbsp. LA VICTORIA Thick 'N Chunky Salsa, is
1.3 g per 2 tbsp. I think this recipe can be adjusted to please the
Diabetic. I can eat some potatoes without spiking but not rice so guess
we
have to depend on our meters for this one.
Thanks Julie..I will try this one...I'm sure hubby will like it...I might
try it with ground chicken or maybe shredded or diced. Let me know how
your
numbers did on this one.

My numbers were not good today, but I didn't test prior to eating and I
suspect I was too high before I ate. This morning I woke up and tested as
hypo. I didn't believe it because I didn't feel bad so I tested again and
it said Lo. I think I ate more cereal than I should have, but again, I
didn't test after. I was not feeling well because I've been sick.

Normally I can eat a cup of this with no problems.