I really liked them and being an old cookie baker I didn't mind the "fiddly"
part. I'll definitely make them again soon.

Speaking of cookies ... I took a "flax-z-snax" brand brownie mix and added
the required 2 eggs plus 1/4 cup da vinci cherry flavor syrup (instead of
water) and 1/4 cup each of chopped fresh cherries, sugar free choc chips &
pecans. Baked them as cookies. It made 36 cookies and the mix makes 16
brownies at 5 carbs each. I figure with the added ingredients each cookie
should be around 3 carbs each. They were really good.

Barbara H


"Jackie Patti" wrote in message
...
Barbara H wrote:
Here's the quote from Jackie's post:
Sesame Crackers

"As holiday parties are coming up, these are good to take along so you
have something to eat all the dips with.

Mix together 1 cup almond meal, 1 egg white, 2 TB sesame seeds, 1/4 tsp
lite salt, 1/4 tsp garlic powder and 1/4 tsp onion powder.

Put bits of dough about the size of marbles on a foil-lined cookie
sheet. Cover with a piece of plastic wrap and flatten with the bottom
of a glass until very thin. Bake at 300 for about 15 minutes.

It took me 3 batches to get them all cooked; this recipe made 32
crackers.

For 1/4 of the recipe, these have 7 g total carb (4 is fiber), 8 g
protein and 191 calories."

I found them a tad fiddly to make so doubt I'd be making them often, but
they were quite good.

A nice change from the Wasa-type cracker all the time.


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