Thread: New Years foods
View Single Post
  #40 (permalink)  
Old 04-01-2008, 08:48 PM posted to alt.food.diabetic
krom
external usenet poster
 
Posts: 213
Default New Years foods

Hmm.i just might try a flax seed/flour version...

KROM

"Jackie Patti" wrote in message
...
Barbara H wrote:
Here's the quote from Jackie's post:
Sesame Crackers

"As holiday parties are coming up, these are good to take along so you
have something to eat all the dips with.

Mix together 1 cup almond meal, 1 egg white, 2 TB sesame seeds, 1/4 tsp
lite salt, 1/4 tsp garlic powder and 1/4 tsp onion powder.

Put bits of dough about the size of marbles on a foil-lined cookie
sheet. Cover with a piece of plastic wrap and flatten with the bottom
of a glass until very thin. Bake at 300 for about 15 minutes.

It took me 3 batches to get them all cooked; this recipe made 32
crackers.

For 1/4 of the recipe, these have 7 g total carb (4 is fiber), 8 g
protein and 191 calories."


I found them a tad fiddly to make so doubt I'd be making them often, but
they were quite good.

A nice change from the Wasa-type cracker all the time.


--
http://www.ornery-geeks.org/consulting/



 

Mobile Phone - MPAA - Ashford Coupons - Pay Day Loans - Mobile Phones