Hmm.i just might try a flax seed/flour version...
KROM
"Jackie Patti" wrote in message
...
Barbara H wrote:
Here's the quote from Jackie's post:
Sesame Crackers
"As holiday parties are coming up, these are good to take along so you
have something to eat all the dips with.
Mix together 1 cup almond meal, 1 egg white, 2 TB sesame seeds, 1/4 tsp
lite salt, 1/4 tsp garlic powder and 1/4 tsp onion powder.
Put bits of dough about the size of marbles on a foil-lined cookie
sheet. Cover with a piece of plastic wrap and flatten with the bottom
of a glass until very thin. Bake at 300 for about 15 minutes.
It took me 3 batches to get them all cooked; this recipe made 32
crackers.
For 1/4 of the recipe, these have 7 g total carb (4 is fiber), 8 g
protein and 191 calories."
I found them a tad fiddly to make so doubt I'd be making them often, but
they were quite good.
A nice change from the Wasa-type cracker all the time.
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