On Jan 2, 11:34*am, DidiWinYet wrote:
And .. it is in almost every processed food out there. *I keep reading
and
keep getting confused * All ideas welcome.

I eat Boca burgers and Morning Star products all which are made out of
soy and I haven't had any problems. Actually I feel much better eating
these products than I do eating meat. I haven't heard that it was
actually bad for you but I am sure if I look hard enough I will find
something.


Lynell
eating-emotionally,com