Anna said...

The nutritionist I spoke with said 12 carbs a day.
YOU WILL NOT TELL ME WHAT I CAN POST HERE. No one is going to eat the
whole loaf of bread which is more than the 15 carbs you are bragging


12 carbs? Now we're only talking bread here, right?

I eat hundreds of complex carbs a day for the calorie value in the form of
two slices of Milton's whole grain bread.

I eat next to no simple sugars.

I'm in the pretty normal range. 14 day avg 121 mg/dl (where my normal
control is 123-125 mg/dl). But I'm falling way short on calories and
micronutrients according to my diet software. So I'm losing weight but I
can't explain it and nobody's explained it to me either. Doc just says
whole grain and brown rice, etc.

But we're talking bread.

I would probably be better served by consulting with a real nutritionist
(which to me is a joke) if I could afford one.

Andy





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