Janet Wilder wrote:
Nick Cramer wrote:
My friend sent me a loaf of fresh baked Challah (egg bread), which I
haven't had in decades. Toasted three slices, buttered them and enjoyed
them with a cup of coffee. No FBG, but one hour BG was 190. ;-(

maybe eating half a slice would have been easier on your BG. It is not
necessary for you to deprive yourself entirely of things you love.

Moderation and counting the carbs is the key.

Yup! Thanks, Janet. I'm gonna have one slice for brekkie, in a bread
omelette (French Toast) with Splenda'd butter. We'll see what that does.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~