Andy wrote in message ...
Another newbie to this group. Known to frequent a.s.diabetes
recently.

I am battling four wars. 1 Bad Cholesterol. 2 Gout. 3 Diabetes T2. 4.
High
blood pressure.

I see all these recipes with eggs and butter and typical animal
(saturated)
fat and sodium that just have me stymied.

I've lost a lot of weight recently as a result.

How's that for a fine hello?!?

It's a fine hello. :-)

Cheri