Susan wrote:

How do you figure 42 grams of carb per half cup works into a low carb
plan at all?

If you're using a tablespoon to thicken gravy, it'd work.

I use corn starch for that myself. The amount of carb is just so tiny,
I can't see the point of the gums.

I also use a TB of regular old flour to thicken up my taco meat too.


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