"Mike Shmayer" wrote in message
om...

I'm type 2, and while I typically use whole grain breads as my carb
source in each meal, it's killing me to not be able to put jam on my
bread or dressing on my salad. Most of the products on that
nosugardaddy.com website use sugar alcohols like maltitol, sorbitol,
mannitol, as sweeteners.. are those as bad as sucralose? I know
sucralose is a chlorinated carb, but I don't think the sugar alcohols
are.

Sugar alcohols = laxative. If you like dashing to the bathroom, passing
gas, having stomach pains, etc., go for it! Personally, I try to avoid that
junk.

--
Type 2
http://users.bestweb.net/~jbove/