If you can invest in a small steamer/rice ooker it will benefit you
immensely!! Throw anything in with your favorite spices ( ilove salmon
even for breakfast) chicken breast, lean ham, and some veggies like
mushrooms etc.. Add about 1/2 inch to the bottom and walk away for 1/2
hour and voila! its done!

Philip Edwards wrote:
Anybody suggest a good breakfast for a newly diagnosed type 2?
I'm stuck on porridge oats at the moment, but they are a bit fussy first
thing in the morning. I need something a bit more instant.
All the best,
Phil



--
If the Second Amendment is so out of date
then shouldn't we also throw out everything written
before it? What now... "Hail The Queen?"