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Old 09-11-2007, 12:41 AM posted to alt.food.diabetic
Gill Murray
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Posts: 67
Default Tapioca Flour Question??

I was in a place today with the opportunity to buy a box of Ener-G
Tapioca flour for $1. I figured "why not?".

I see 1/2 cup contains 42gms carbs. Does this thicken foods , like
cornstarch or arrowroot ( which I cannot find)?. if it does, how is the
comparable carb count.

Another of my possible uses is dusting a veggie before lightly
sauteeing it ( I do this with zucchini circles). Does it work OK,
without a nasty taste??

I have no idea what to do with this, but thought it might indeed be an
addition to my low-carb recipes for the T2, pacreatitis, no-carb hubby!!

TIA

Gillian
 

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