In article 0ZzHb.499722$275.1407422@attbi_s53, "Szaki"
writes:

Have you looked at the lebal on the the plastic milk container? Hole milk
has 13 gr/cup sugar, that is a lot. 2% milk has 15gr/cup and non-fat milk
has 17gr/cup. Seems, the more stuff they take out of the milk, the more
sugar gets into it. Gee, these cows, how they do it!?
I grabed my kitchen scale, 2 full tea spoon regular granulated sugar
weighted 12 gr. As diabetic, do you put 2 teaspons of sugar in your coffee
or annything?
I don't think so!

JS


Whole millk varies from 11-13 grams carbs.. Lowfat milk often can have sugar
added... Not all do.. This is why I dont drink glasses of the stuff. I just use
it in my coffee..
As always YMMV and this is JMO
Jeanne Type 2 Diagnosed 05/28/02
189/154/120