"Jackie Patti" wrote in message
...
This is WICKED easy! Comes to 26g carb, 8g protein, 338 kilocalories
for the whole recipe.

Peel, core and slice an apple and place in a bowl. Sprinkle a tsp of
cinnamon over it and add 1/4 cup sugar-free DaVinci caramel syrup.
Cover and nuke 2 minutes.

Remove cover and sprinkle over the top 6 TB almond meal, 2 TB crushed
pecans and then dot 2 TB butter over all, cover and nuke another 2
minutes.

--
http://www.ornery-geeks.org/consulting/

Not sure do you mean Calories or Kilojules? :-)
I have checked the DaVinci syrup it is available here by mail order but only
about 2 flavours price about $16 per 750ml bottle plus postage, how much
does it cost there?

(- -)
=m=(_)=m=
RodS T2
Australia