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Old 26-10-2007, 03:08 AM posted to alt.food.diabetic
Jackie Patti[_2_]
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Posts: 72
Default REC: apple crisp

This is WICKED easy! Comes to 26g carb, 8g protein, 338 kilocalories
for the whole recipe.

Peel, core and slice an apple and place in a bowl. Sprinkle a tsp of
cinnamon over it and add 1/4 cup sugar-free DaVinci caramel syrup.
Cover and nuke 2 minutes.

Remove cover and sprinkle over the top 6 TB almond meal, 2 TB crushed
pecans and then dot 2 TB butter over all, cover and nuke another 2 minutes.

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