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Old 16-11-2003, 10:13 PM
Wmkcross
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Posts: n/a
Default Sugar Free Creamsicle Pie

Not exactly sugar-free when you add in a cup of orange juice!

OK, so it does have some sugar in it.
I don't have an OJ carton handy so I am looking at an Apple Cider container
which I would think is comparable. Cider has 30g of carb per cup. Divide that
by 8 portions and you get 3.75g / portion. I can live with that. Ofcourse,
there are ways to lower the amount even further.
1,Try using 1/2cup OJ and 1/2 cup water
2. Do away with the crust and make it in a springform pan.The added pudding and
jello should hold it together fine.The carbs you save from no crust would
offset the OJ carbs.
3. Use Orange oil or extract.
4. Use Diet orange soda or Tang

Just my 2 cents
Bill
 

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